Mt Barrosa is a standout day hike in Mid Canterbury, offering easy access, a steady climb, and expansive views that far outweigh the effort required. Sitting above the Ashburton Lakes area, it’s a track that delivers open space, quiet terrain, and a real sense of perspective — all within a manageable half-day outing.

This demanding West Coast backcountry route, located near Lake Kaniere, forms an almost loop and typically takes five to six days, depending on fitness, weather, river levels, and how you choose to break up the stages. While it can be walked in either direction, I strongly recommend travelling from the Toaroha Valley through to the Styx River.

The Sylvia Tops route is one of those trips that asks a lot of you early, then slowly repays the effort with wild ridgelines, remote bivvies, and a real sense of being deep in Lake Sumner Forest Park. This three-day loop took us from Palmer Lodge, up and over the Sylvia Tops to Devils Den Bivvy, then down through the Nina Valley to Lucretia Bivvy, before returning the same way. It was physical, committing in places, and deeply satisfying.

Tucked deep in the Gamack Conservation Area near Lake Tekapo, Green Point Hut is a quiet backcountry escape surrounded by wide river terraces, golden tussock, and the steady rush of the Jollie River. I spent two nights here, using the full day in between to explore further up the valley to the derelict site of Littles Hut — a spot steeped in history and solitude.

Tucked into the foothills behind Herbert in North Otago, the Staircase Hut Circuit is a challenging full-day or overnight hike through a mix of steep forest, open tussock tops, and rugged ridgelines. It’s one of those tracks that truly lives up to its name — steep, demanding, and full of character — rewarding you with solitude, expansive views, and a genuine backcountry feel.

NZ Hiking Adventures - my Vulva Tried to Kill me but I Walked it off

Perched high on the Rock and Pillar Range above Middlemarch, Leaning Lodge Hut is a true high-country gem. It’s a steep but rewarding climb through open tussock and alpine terrain to one of Otago’s most iconic backcountry huts — complete with its famous “loo with a view.”

Journey with me through the rugged beauty of Kahurangi National Park on a six-day adventure covering 68 km, four alpine saddles, and a visit to one of the most remote huts in the country.

Cedar Flat Hut is one of those West Coast classics: wild rivers, deep bush, cosy huts, and even natural hot pools. It’s the perfect overnight hike for those wanting a taste of backcountry adventure without venturing too far from Hokitika.

Embark on an unforgettable outdoor adventure as I explore the challenging Pell Stream Track that begins at Marble Hill Camp Ground, nestled along the scenic Lewis Pass Highway between Canterbury and the West Coast.